If you want to learn effective, no nonsense self defence techniques within a week then this is the course for you.

I offer the best self defence DVD for people wishing to learn self defence methods remotely plus, a digital download of the course for people who want to learn using tablets or mobile phones.

More than happy to discuss training requirements and answer any questions so please feel free to contact me at any time.

Learn about self protection before you need it. After all, prevention is better than cure.

Private lessons are held throughout the East Midlands only

 If you have any questions or queries please do not hesitate to contact me.

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If you have any questions or queries about anything I do or just want to discuss availability, please feel free to contact me.