For further information please contact me on:
Email: [email protected]
Phone: 01858 880884 or 07976 183625
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Should you have any questions or queries regarding the DVD please do not hesitate to contact me on:
It is best to practice the moves with a willing partner but please be very careful carrying the techniques out (be respectful and take it slowly as you will need to train with them again).
Be safe, train well and enjoy.